One of the major reason that destroys your smash defense is too much of back swing will really destroy your defense. Take note on this matter as this minor changes in your game will help you in great leap and bounds.
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Another type of smash for your armoury in badminton? They call this the stick smash whip! Watch to learn more
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Sometimes we are lost whenever out opponent can pick up all our shots in a badminton match. The main purpose in badminton is to tire out your opponents and if you opponents are not tired, you won't be able to make muc...