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If you think your smash is not powerful or accurate enough, then try out the kinetic chain method to improve on your smash. Watch this video to find out more!
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You will need strong hand, wrist and forearm if you want to play good badminton. Most of the players like Lee Chong Wei, Lin Dan, Jan O Jorgensen, Carolina Marin, Ratchanok Inthanon all have all the above attributes. ...