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The attack drive is very important if you want to increase the tempo or speed in your rally. By adding speed to your shots, your opponents tend to be more pressured. If your opponents are pressured by your shots, ...
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Let's share a badminton secret with our fans. It is important for you to return shots at the net in order to be prepared for your next shot. The coach in this video will share it with you!
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There are many different kind of swings in badminton and it is important for you to master all of them in order to play good badminton. Some examples of swings are the backhand overhead, forehand swing and many more....
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We can also warm up before a badminton training or match by doing aerobics. This can be proven effective as the whole Indonesian team was doing aerobic as part of their warm up. Try it out!