Badminton players use the wrist 100% of the time whenever they are in the badminton court. Before we can play good badminton, we should increase our wrist power. Watch this simple video to learn some easy badminton training to improve the wrist power.
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Sometimes we are lost whenever out opponent can pick up all our shots in a badminton match. The main purpose in badminton is to tire out your opponents and if you opponents are not tired, you won't be able to make muc...