It is a simple and specific training for badminton lovers. Although it might seems simple but at least you need to know how you can pick up the shuttlecock with your racket. Try it out and it’s simple!
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Another type of smash for your armoury in badminton? They call this the stick smash whip! Watch to learn more
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Sometimes we are lost whenever out opponent can pick up all our shots in a badminton match. The main purpose in badminton is to tire out your opponents and if you opponents are not tired, you won't be able to make muc...