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The backhand low serve is now very popular in badminton regardless whether it is in single or double matches. Most importantly you must get this serve consistent because if you make a weak serve or even serve to the n...
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If you are looking to enhance your smash in badminton, this is the video for you as it has some secrets which is essential for you when you are doing a smash.
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This video will share with you some of the workout done by none other than Lin Dan of China. Learn and enjoy from the best only can you be the best!
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Preparation before a training session or tournament is part and parcel of every sportsman. How does the very best which is Lee Chong Wei prepare himself before a tournament? Warming up is part of his routine which ...
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The overhead drop shot is a good weapon to catch you opponent off guard in a badminton match. If you can perfect this shot, you will have the advantage of causing many uneasiness for your opponents in a match.
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How many of us really know how to string a badminton racket? I am sure majority of us do not know how to string our rackets and this is a perfect video for you to learn the do and dont when string a badminton racket!
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One of the most simple training drills in badminton is the multi feed shuttle drill where the coach holds a bunch o shuttles in one arm he uses the other arm to throw the shuttle. The coach can vary the speed at wh...
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We can't deny the fact that Li Mao is very important in creating the Lee Chong Wei today. We shall not forget Misbun Sidek's contribution as well as a coach to Lee Chong Wei. This is what we are missing after Li Ma...
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These exercises might help you when you play badminton. We not only have to spend a lot of time in the badminton court doing court drills or shuttle drills. Gym training is also important for us to improve our stre...
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Working in the gym is important for all badminton players. You need to build up your strength in order for you to have attributes like speed, power, explosiveness and many others. Watch some of the very top players...
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For the past 10 years, Lee Chong Wei has been the portrait of badminton for Malaysia. He has won numerous titles and brings the honor back to Malaysia. Let's enjoy this compilation of Lee Chong Wei in badminton whi...
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Suddenly changing the pace by adding explosive speed in your feet movement is one of the most common, if not, the most used tactic in Singles in order to gain advantage and/or to score a point. This tactic breaks t...
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Maybe you might not realize this simple badminton tactic but it is always useful if you have a good sideline smash and your opponent is not that tall which is 178cm or below. Practice your sideline smash and perfec...
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Badminton is the game of speed and power and in this video the purpose of it is for you to feel the speed and power of it. Watch now and appreciate & enjoy it!
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Xia Xuanze the former World Champion puts the Chinese junior players into some intensive training. This is how the Chinese team trains in China!
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Lee Zii Jia is the fittest badminton player in Malaysia and in this match he takes on former Asian junior champion Soo Teck Zhi. Enjoy this battle!
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How do you have a pep talk with your team? This is how Misbun Sidek does his pep talk to his team by using Lee Chong Wei as an example and role model. You must be able to win in all conditions regardless the place ...
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It is important to warm down after a training session. How often do you get to see players like Lee Chong Wei being caught in video doing warming down behind the scenes? Never look down on the warm down exercise as...
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Have you ever seen Lee Chong Wei dancing in the badminton court? If not, this is the video for you to see!
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Lee Chong Wei is having a go at the younger players in Malaysia and it seems that they are still finding it tough to break the shield put up by Lee Chong Wei. Watch this video and you will agree with me.