I have stressed many times that the badminton footwork is an essential part of the game of badminton. Train it well and it helps you in your game. In this video, pharm coach Chen Weihua will show the basic of practicing your footwork.
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Sometimes we are lost whenever out opponent can pick up all our shots in a badminton match. The main purpose in badminton is to tire out your opponents and if you opponents are not tired, you won't be able to make muc...