In badminton, decease the wrist is very important. If you have a powerful wrist, you can do many kind of different shots. It is the same for your backhand clear where the wrist is essential. Watch the video to learn from the coach on how to do the backhand clear by utilising the wrist.
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Let's share a badminton secret with our fans. It is important for you to return shots at the net in order to be prepared for your next shot. The coach in this video will share it with you!