You will need strong hand, wrist and forearm if you want to play good badminton. Most of the players like Lee Chong Wei, Lin Dan, Jan O Jorgensen, Carolina Marin, Ratchanok Inthanon all have all the above attributes.

So let’s watch this video and do some practice as the video to have all these so that we can play better badminton.

Category:

Badminton Training

Leave a Reply

Your email address will not be published. Required fields are marked *

*