When doing the front court lift, discount your racket swing is very important where the point of contact the strength and power of your shots. It is not always the size that matters in making a powerful shot but the right technique will surely help in the power of your shots.
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Another type of smash for your armoury in badminton? They call this the stick smash whip! Watch to learn more
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Sometimes we are lost whenever out opponent can pick up all our shots in a badminton match. The main purpose in badminton is to tire out your opponents and if you opponents are not tired, you won't be able to make muc...