Learn from the legend Zhao Jianhua on how to do the front court backhand push. This skill is important to increase the pace in a rally. Fast exchanges might end up in higher unforced error. Practice well, buy you will expect your opponents to make more error.
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Sometimes we are lost whenever out opponent can pick up all our shots in a badminton match. The main purpose in badminton is to tire out your opponents and if you opponents are not tired, you won't be able to make muc...