In this video, you will learn how to do the lifts correctly. The lifts is done when your opponent plays a drop shot or a net shot. Then you will need to lift the shuttle as deep and high as possible. Try it out!
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Sometimes we are lost whenever out opponent can pick up all our shots in a badminton match. The main purpose in badminton is to tire out your opponents and if you opponents are not tired, you won't be able to make muc...