One of the hardest shot to do in badminton is the backhand drop shot. The shot is made from the rear court of your backhand and hit a delicate shot to your opponent. This will make the opponent move to the front court. You will need to master this shot because your opponents tend to hit more shuttle towards your backhand side.
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If you are a junior player in the Malaysia badminton team, it will always be a dream come true to pit against Lee Chong Wei as he is a legend in Malaysia. In this video, you shall watch some of the junior badminton...
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Does this song knock you in when you hear - Head, shoulder, knees & toes? One of the famous kids song and this can be use to train to improve your reaction time in badminton. Try it out!
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This is a very unique way of training your defense in badminton. You will need a squash racket and a badminton racket for this training drill. Changing the racket from badminton to squash and vice versa after every...