Backhand technique for badminton

This video shows you how to do three shots with your backhand which is the backhand clear, order smash and drop.

The basics are separated into four parts. The first step is to keep your arm tag in. The second step is to lead with your elbow. The third step will be to extend your arm and the fourth step is to pronate.

The footwork is simple, you need to do a semi lunge or lunge towards the shuttle before continuing with the four steps.

Sounds easy, but you will need to watch the whole video to learn the 3 backhand shots! Happy training.

Click here to watch the video

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