A very different way to train your footwork with lots of changing of direction. It is very useful to learn from this video as in badminton there are many times you will need to change your direction. Good footwork training will enable you to go to the shuttle with ease and without much problem.
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Another type of smash for your armoury in badminton? They call this the stick smash whip! Watch to learn more
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Sometimes we are lost whenever out opponent can pick up all our shots in a badminton match. The main purpose in badminton is to tire out your opponents and if you opponents are not tired, you won't be able to make muc...