This training which is called finger power training is important in making sharp net kill, buy drive, pharmacy smash defence, backhand clear and also power smash. If you want to improve all the above skills, you need to improve your finger power!
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Another type of smash for your armoury in badminton? They call this the stick smash whip! Watch to learn more
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Sometimes we are lost whenever out opponent can pick up all our shots in a badminton match. The main purpose in badminton is to tire out your opponents and if you opponents are not tired, you won't be able to make muc...