How to cover the full badminton court? If you are up against an intelligent opponent, they will make you move all over the court. So you must be prepared to move all around the court. This video will give you some training ideas on how to practice to cover the full court!
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Do you know where is the contact point for an overhead stroke in badminton? If you don't know where it is, you must watch and learn from this coach.
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A badminton practice where both players practice to do the drive and the intensity can be increase anytime and when needed. Simple but effective way to train your badminton drive!