How to cover the full badminton court? If you are up against an intelligent opponent, they will make you move all over the court. So you must be prepared to move all around the court. This video will give you some training ideas on how to practice to cover the full court!
You may also like
16.29K Views0 Comments4 Likes
If you think your smash is not powerful or accurate enough, then try out the kinetic chain method to improve on your smash. Watch this video to find out more!
8.07K Views0 Comments1 Likes
Just like the previous video, this video emphasises on the strength of the badminton player forearm and wrist. 100% of our game in badminton uses the wrist and if you don't have a strong wrist, how are you going to pl...
19.69K Views0 Comments10 Likes
You will need strong hand, wrist and forearm if you want to play good badminton. Most of the players like Lee Chong Wei, Lin Dan, Jan O Jorgensen, Carolina Marin, Ratchanok Inthanon all have all the above attributes. ...