Category: Badminton Training
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Before your opponent hit the shuttle back to you, one must be able to read the opponents next shot in order to move better and also swiftly in court. This video is all about anticipation in badminton. Enjoy!
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Lee Chong Wei shows to the world why speed kills in badminton. Known as the Pegasus by some of the badminton commentators, Chong Wei's speed on court is nothing short than phenomenal!
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If you want to have a footwork like Lee Yong Dae & Yoo Yeon Seong in men doubles, you need to watch this video now. It is very educational!
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In doubles, it's important for you to control the net. As you can see from this video, if you can control the net, you will win your match. As simple as that. Don't believe? Watching is believing!
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Have you heard of this drill? It's more for singles play and i can bet it's very interesting way to train. You will need a game play to outwit your opponent!
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The title says it all. Are you a brave badminton player or otherwise?
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If you are face with this situation, there is only a few reasons why your partner ask you to cover the net more often. It's because you are not good enough! So will you partner such player in a double game?
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Another badminton drill combination that you can try it out is the smash and drive drill. Try it out and it will surely improve your badminton game.
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When you are face with a task which is receiving a smash, you must know what are the things you must do. Watch this video to learn how to receive a smash in badminton.
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These 2 common mistakes are very rampant in men doubles. To avoid all these simple mistakes, please watch this video now and the coach will teach you how to overcome these mistakes!
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In this video, the coach will share to you the ways and method to master the jumping smash which is very essential for your game if you want to increase the pace of a badminton rally. Not only that, you can also finis...
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The return of service is one important aspect of your game. If you can't return you opponent's service well, you will be put under loads of pressure from the word Go. So learn from basic knowledge from this video.
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Do you want to send the shuttle where ever you want the shuttle to go? Wait no more and watch this video to learn the training that you need to practice in order to do the above!
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In this video, you will learn how to do the lifts correctly. The lifts is done when your opponent plays a drop shot or a net shot. Then you will need to lift the shuttle as deep and high as possible. Try it out!
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One of the hardest shot to do in badminton is the backhand drop shot. The shot is made from the rear court of your backhand and hit a delicate shot to your opponent. This will make the opponent move to the front court...
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How to cover the full badminton court? If you are up against an intelligent opponent, they will make you move all over the court. So you must be prepared to move all around the court. This video will give you some tra...
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How accurate is Jan O Jorgensen with his serve? He will try to hit oranges with his low serve. Let's see how many he will get!
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Shadow drill is one of the most important exercises in badminton or any other racket sports. It emphasizes a lot on your footwork and movement when you are doing the drills. Watch this video and follow some of these d...
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As we have shared earlier, the smash is very important. How do you position and your put your body power when doing the smash? This will be share in this video. Stay tune!
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Badminton training is not all about hitting the shuttle only. As you can clearly see from this video taken from the training camp of the China team preparing for the Rio 2016 Olympics. There are many fun activities th...