Category: Badminton Training

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Lee Chong Wei giving the juniors a lesson or two

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If you are a junior player in the Malaysia badminton team, it will always be a dream come true to pit against Lee Chong Wei as he is a legend in Malaysia. In this video, you shall watch some of the junior badminton...

Head, shoulder, knees and toes – Improve your reaction in badminton

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Does this song knock you in when you hear - Head, shoulder, knees & toes? One of the famous kids song and this can be use to train to improve your reaction time in badminton. Try it out!

How to improve your reaction time in badminton?

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Your reaction towards the shuttle is essential when you play badminton. So how are you going to improve your reaction time in badminton? You will need a help of a coach, wall and also many shuttles for you to prac...

How to improve your badminton defense with 2 rackets?

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This is a very unique way of training your defense in badminton. You will need a squash racket and a badminton racket for this training drill. Changing the racket from badminton to squash and vice versa after every...

Improve your hip agility and strength for badminton

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It's important to have an agile hip and also strength so that you can better movement on court and also minimize injuries if you play badminton. Learn this simple exercise and you will be amazed by the improvement ...

How to improve your cross court smash defense awareness on your backhand side in badminton?

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We will always be attack by our opponent in our backhand side of our court as we are deem to be weaker in that wing. In this video, you will learn on how to improve on the awareness on that wing if you are being attac...

Train your safety shot in badminton

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You must always have a safety shot to execute in badminton whenever you are not quite sure which shot to make. The place that you should aim is the front backhand corner. Watch this video and practice this drill i...

Improve your badminton fitness with finger push ups

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Want to develop better fitness for your badminton? Then you can develop your strength in your fingers with these push ups. This video shows you how to make your fingers stronger.

Which Yonex badminton string you should use?

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The dilemma to choose a badminton racket is always tough but not to forget the dilemma when choosing a badminton string is also not easy. Watch this video and learn from these players on which Yonex badminton string y...

How to do the fake smash trickshot in badminton?

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Another super trick shot that can be used to trick your opponents in the badminton court is the fake smash trick shot. A player try to show his opponent that he is going to hit a smash but change last minute to hit a ...

How to do the reverse slice cross court shot in badminton?

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One of the best shots to trick your opponents when playing badminton is the reverse slice cross court shot. Try it out and you will be surprised on the amount of success that you will get if you master this shot!

Peter Gade sharing some trick shot and smash drills

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One of the best players ever produced by Denmark, Peter Gade is showing to all the badminton lovers out there on how to do the badminton trick shots and also some smash shots. Learn from this legend and I am sure y...

Badminton Agility Training Part 2

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It seems that agility training seems to get many likes and hits. You badminton lovers really love to be agile on court eh? This is another part of Agility training that you can follow or master. Simple and easy!

Agility training for badminton player

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Having agility is very important especially in a sports like badminton. In this video, the coach will share with you some of the easiest way you can train you agility and improve your movements in the badminton court!

Do you know the easiest way to learn the net shot in badminton?

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As we can see that, Lee Chong Wei who recently won the Hong Kong Open 2017, improved a lot on his net shot. Regardless whether you are playing singles or doubles, your net shot is very important to open the play up. ...

Footwork drill with shuttle box

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This is indeed a simple and cost effective way to train your footwork where the shuttle box is used to assist the badminton player while doing the footwork drill. Watch this video and follow these drills closely an...

Badminton drill – Soft cross court shot with a Kill at the net

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This drill will make you improve your footwork on court from the middle of the court and moving fast towards the net and finish off the point. Practice this well who knows you will get some cheap points at the front o...

How the pro do the double defense drill?

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Follow this video and learn from the pro on how to do the double defense drill. Look at their footwork and movement in this video. Hope you can learn a thing or two from this one!

Training your defensive dive defense in badminton

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At times, when the shuttle is out of our reach, we need to dive to retrieve the shot. We must do whatever to save the shuttle from hitting the ground. In this video, you can have this drill in order to practice you...

How to do the forehand smash defense in badminton?

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After learning the other day on the backhand smash defense, today the coach will share with you on the importance and also the method to do the forehand smash defense. We must always prepare ourselves regardless wh...

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