Category: Badminton Training

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Olympic champion Zhang Nan teaches the attack drive

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Two times Olympic champion, once in the mixed double and another in the men double, Zhang Nan will share on how to do the attack drive in this video. Learn from the expert to be an expert!

A sharing from Chen Long on doing the backhand and forehand

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In this video, Chen Long the current Rio Olympics 2016 gold medal will share his knowledge on how to hit a good backhand and forehand! For more badminton news and videos :- Click here

Defense footwork by Wang Shixian

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Wang Shixian is a top women single player and this video she will teach you how to do the defense footwork the correct way!

A comprehensive video for badminton lovers

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This video's length is about 45 minutes and this video will share with you the tips for a beginner and also the advance badminton lovers. Enjoy!

Anticipation training drills in badminton

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Anticipation is an important aspect in your badminton game. If you can anticipate your opponents next shot, then you are on verge in ready all his moves on court. With that, you are always ahead or a step faster than ...

Different kind of shots in badminton

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There are many different kind of shots in badminton. There is the lob, drop, smash, serve and many more. In this video, you will get to watch all the different strokes of from the badminton racket!

Lee Chong Wei’s gym training

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Do you want to be as fit and strong like Lee Chong Wei? Before ever thinking of reaching to his level, can you follow and keep up with his training regime in the gym like this video?

Combine shuttle drill test with no mercy!

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Do you like a badminton training drill with no mercy? The word no mercy really send shivers down the spine of many. This drill will really test your will power and your stamina! Try it out.

Special physical training for badminton players

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Physical training is an important aspect for badminton players. You need to by physically fit to play badminton. This video will have some insight of what you need to do to stay physically fit. Enjoy!

The correct badminton swing

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In this video, the coach will share to you the right standing position, the body posture and the point of contact when you want to hit a shuttle. Try it out to improve on your game.

Training with legendary Peter Gade

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Earlier yesterday i have shared the training with legendary player Park Joo Bong and now in this video, it will share the training with the legendary Peter Gade of Denmark! Enjoy!

How on earth did Lee Yong Dae broke his racket?

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It is common for international badminton players to break or burst their strings in a rally but Lee Yong Dae has gone one step better by breaking his racket during a rally. Don't believe it? Watch it for yourself!

How to warm down after a match or training?

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It is very important to warm down after a training session or after a competitive match. You can expand your badminton career if you take warming down seriously. Watch this video to learn the right method and ways to ...

Training with the legendary Park Joo Bong

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Training with Park Joo Bong of South Korea will be privilege to any badminton coaches and players all around the world. Have you seen this legendary badminton player perform before?

Finger power training

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This training which is called finger power training is important in making sharp net kill, drive, smash defence, backhand clear and also power smash. If you want to improve all the above skills, you need to improve yo...

Net shot badminton drill for 2 people

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This drill can be done with 2 people where the main aim of this drill is to improve your net shot. Try it out according to this video and you might just improve your net shots!

Have you seen Lin Dan training regime before?

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Lin Dan, one of the best badminton player in the history, is one tough nut to crack. To achieve what he is today, there are many sacrifices need to be done by Lin Dan. Have you ever seen how he trains before? If n...

How to do the shadow drill?

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The shadow drill is a very important exercise in order to improve your footwork and also movement on court. Basically you will move towards the place where the coach points to you with or without your racket. In these...

Shuttle drill practice by Misbun Sidek

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Want to get some tips and secrets from the legendary player Misbun Sidek of Malaysia? Watch this video and he will impart to you his knowledge to those badminton lovers out there.

The right way to smash the Korean way

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In this video, you will learn the way to do a smash from a Korean coach. He will show you the standing posture, the swing and also the impact while smashing. Oppa gangnam style?

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