This clip shows a demanding movement training. It develops leg power and timing of stop, mind start and transfer from place to place. When a player is regularly training this way he/she will be able to feel the confidence of moving around court.
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Another type of smash for your armoury in badminton? They call this the stick smash whip! Watch to learn more
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If you minimize your unforced errors in a badminton match, it is highly that you will end up victorious in that match. There are some untold secrets in doing so and the coach will share with you her secrets of making ...
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Speed kills and if you have speed in badminton, it will surely win you games. In this video, the coach will teach you how you can increase your speed in the badminton court. Up the tempo and you will surely see better...