A very simple way to train your badminton footwork by using squares and triangles. Many different kind of variations can be train with this method. Try it out as it’s fun too!
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Another type of smash for your armoury in badminton? They call this the stick smash whip! Watch to learn more
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Sometimes we are lost whenever out opponent can pick up all our shots in a badminton match. The main purpose in badminton is to tire out your opponents and if you opponents are not tired, you won't be able to make muc...