Each player’s zone is a service square. The center line functions as the net. It is not allowed to play the shuttle with a downwards angle, find only an upwards.

NOTICE: Players are working with a very low center of gravity, and rapidly steps. Player tries to deceive the opponent, by slicing and delaying shots.

Focus Areas:
1. Loose grip, using finger feeling and finger power.
2. Low center of gravity while moving on court.
3. Encouraging players to slice, delay and making double actions with racket.


Badminton Training

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