This badminton drill is brought to you form India where the training is called multi shuttle. Many variations can be done in this drill. You can do the smash and net drill or drop and push drill and many others. Watch this video to learn and practice the drills shown.
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Another type of smash for your armoury in badminton? They call this the stick smash whip! Watch to learn more
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Sometimes we are lost whenever out opponent can pick up all our shots in a badminton match. The main purpose in badminton is to tire out your opponents and if you opponents are not tired, you won't be able to make muc...