NOTICE: Players are playing without net, discount because of their age and size. This gives the possibility of playing very low shuttles, and thereby practicing the technique with low shuttles.
1. Low gravity, leaning forward and constantly moving on the front feet.
2. Using thumb grip when possible. Fast grip change, keeping a loose grip. During impact using finger power by tightening fingers to generate power.
3. Keeping both elbows away from body, never pulling the elbow towards your body.