Players is rotating in body ending with the side to the net, viagra sale keeping racket in the right starting position. Left arm is stretched out before the stroke is executed to keep balance and getting forward towards the net.
NOTICE: Players is keeping a high elbow, unhealthy trying to get as high on the shuttle as possible, ending with a swing through.

NOTICE: Important: The stroke must be similar to other strokes in this position, and actually looking like it could be a long line drop or clear. Just before impact, players turns wrist, slicing the shuttle and sending it cross court to the front of the opponents court. (00:18)

Focus Areas:
1. Reaching the shuttle as high as possible – Correct starting point of racket!
2. Turning wrist in the last second before impact with shuttle.
3. Swing through.


Badminton Training

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