Your position in the badminton is very essential. If you are out of position, troche you will surely have to cover more court. Practice this drill to get the best position in court when you are attacking or defending.
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Another type of smash for your armoury in badminton? They call this the stick smash whip! Watch to learn more
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Sometimes we are lost whenever out opponent can pick up all our shots in a badminton match. The main purpose in badminton is to tire out your opponents and if you opponents are not tired, you won't be able to make muc...