It seems that agility training seems to get many likes and hits. You badminton lovers really love to be agile on court eh? This is another part of Agility training that you can follow or master. Simple and easy!
You may also like
4.70K Views0 Comments1 Likes
If you are a junior player in the Malaysia badminton team, it will always be a dream come true to pit against Lee Chong Wei as he is a legend in Malaysia. In this video, you shall watch some of the junior badminton...
2.87K Views0 Comments1 Likes
Does this song knock you in when you hear - Head, shoulder, knees & toes? One of the famous kids song and this can be use to train to improve your reaction time in badminton. Try it out!
6.32K Views0 Comments2 Likes
This is a very unique way of training your defense in badminton. You will need a squash racket and a badminton racket for this training drill. Changing the racket from badminton to squash and vice versa after every...
Comments are closed.