Push and defence is a popular badminton drill for double players. Push and defense is an essential drill if you want to play good double matches. Practice this skill in order for others to excel in his name.
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Another type of smash for your armoury in badminton? They call this the stick smash whip! Watch to learn more
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Sometimes we are lost whenever out opponent can pick up all our shots in a badminton match. The main purpose in badminton is to tire out your opponents and if you opponents are not tired, you won't be able to make muc...